Healthy plant based recipes, wellness advice, travel, positivity and health coaching.

If you are looking to make a positive change in your life, I am here today for YOU

Book A Free Consultation

Healthy plant based recipes, wellness advice, travel,  positivity and health coaching.

If you are looking to make a positive change
in your life, I am here today for YOU

Book A Free Consultation

What if everything you are going through is preparing you for what you asked for

I am a lover of all good things in health, life, experience, and travel. No matter what, I try to keep a positive outlook and see the glass half full. Through health, changing my eating habits, and lifestyle, I have healed myself from chronic illness. I want nothing more than to be of service to the world. I am passionate about people, food, Music, and good vibes only. Feel free to reach out and connect for any of your health needs.

Love Always,
Stephie

Book A Free Consultation

Simple, Easy and Sustainable

Travel / Where To Eat

Know where to eat when on the road

Healthy Plant Based Recipes

Let food be thy medicine and medicine be thy food

Recommendations

I recommend products and supplies to make your life easier

Resources

What My Clients Have To Say

Stephanie has been an instrumental and incredible wellness coach in my journey to becoming a more conscious and compassionate consumer in a world full of so many food choices. She not only helped develop an easy to follow meal plan and workout plan, but she really listened and gave me tons of support along the way.

-Elle E

I’ve had been struggling with high blood pressure and weight issues recently and was in a sad spot when I reached out to Stephanie for help. There is no judgement with Steph. She is pure sincerity with an obvious passion to help people become the best humans they can be. Her coaching has allowed me to lower my cholesterol levels dramatically while maintaining a healthy and diverse menu in our home. If you need a light I your life, she is it.

Mandi R

I don't know where my health would be if I had never met Stephanie. She taught me how to eat, shop, and read labels so I know what I am actually putting in my belly. She is an amazing life coach. Superfood Goddess, I am so thankful for your friendship, thank you so much for helping me. You are an awesome human and please keep helping people.

George S

lets connect to heal, transform and change your life