A healthy, plant-based retreat to honor your mental, physical and emotional selves
~Bali, Indonesia~
About This Retreat
Escape from daily routines, overwhelm and stress in the nurturing womb of Bali’s exotic beauty. Connect to your true selves supported by like-minded souls. Discover new practices and establish healthy habits that will transform the rest of your life.
Be seen, acknowledged and appreciated
Inspire others with your conscious presence
Get weird, creative, feel your true self, and push the limits of your self-expression
Free your wild side at our costume party
Live like an island local
What is a healthy life plant-based retreat?
Spend five transformative days tucked away in one of Bali’s lush forests! This unique retreat is specially designed to help you radically expand your mindset through learning proper nutrition, using movement and yoga to loosen body and mind, breaking through and releasing old patterns, and inviting in a new sense of emotional well-being.
Not only will you discover new ways of showing up for yourself, you will create new routines and a new mindset against a backdrop of warm sunshine, gentle breezes, and the whisper of ocean waves. Enjoy yoga, breath work, and delicious, wholly plant-based meals. Immerse yourself in fun cooking classes, healthy nutrition talks, and a private one-on-one nutrition and health session. And express your creativity at our costume party!
Positivity & Healing
This five-day retreat is a once-in-a-lifetime experience to gather with like-minded individuals, dive inward, and connect with yourself more deeply than ever before. In the process, you will become more grounded and free yourself from anything that may be holding you back from living your best life. By creating a healthy mindset and adding new routines to your days, you can change your current state. This retreat is for you if you’ve been craving a reset, release, or rejuvenation—or just want to check “Go to Bali” off your bucket list! Our time together will allow you the space to create the new perspectives and motivation you need to pursue your life passions more freely and with newfound excitement.
Nature and Travel
Travel creates energetic possibility. By traveling to a place of pure magic and tranquility and adding daily yoga, movement, and breath work, we will create the perfect setting to build new personal practices that you can return to anytime after your return home. Each day of our retreat will also include group activities and discussions in a safe, supportive space where you can openly and honestly talk through anything you may be looking to release. Since this retreat takes place over Halloween weekend and dressing up is one of my favorite modes of selfexpression, we will absolutely enjoy a costume party!
Organic Nutrition
A food highlight of the retreat will be a cacao ceremony. Ceremonial cacao contains an abundance of theobromine, an alkaloid of the cacao plant with many potential health benefits. Cacao stimulates the cardiovascular system and promotes a warm, uplifting feeling in the body. During our enchanted cacao ceremony, we will gather in a safe, nourishing environment and hold each person in a circle of connection that allows for a deeper, more supportive path to selfknowledge than can usually be accessed alone.
Healthy plant-based meals and snacks three times daily
Excursion trip to the nearby town of Ubud
Free time to reflect, explore, and relax by the pool
Costume party and expression event
Yoga, Breathwork, Meditation, Massage.
Excursion trip to the nearby town of Ubud
Free time to reflect, explore, and relax by the pool
Costume party and expression event
Healthy plant-based meals and snacks three times daily
One-on-one nutrition consultation
Photo session, Nature hike
Costume party and expression event
Healing talk circles for reflection, release and rejuvenation
A goodie bag, retreat worksheets and materials, and other surprises!
What is a healthy life plant-based retreat?
- Clarity in your life purpose and mission
- Improved self-awareness
- Improved overall sense of well-being
- Relaxation, rejuvenation, and a chance to “reset”
- Uplifted mood
- Enhanced confidence
- Improved health and mood through better nutrition
- New tools to use in the kitchen, life, and relationships
- New cooking skills and new recipes
- Increased everyday confidence and consciousness
- Improved knowledge of food and nutrition
- Improved connection to others
- Newfound health and happiness
- New friends who will support your continued wellness journey
- An improved way of life and self-care that continues long after the retreat concludes!
