WELCOME!

Elevate your Mind Body Spirit with The Superfood Goddess Group Coaching

Take your confidence to the next level of your health journey, with me, Stephanie.  I’ll teach you how to make informed decisions and show you how to nurture your body through nutrition with better insight on food choices and a healthier mindset. Everyone is unique, so there’s no one-size-fits-all when it comes to diet or lifestyle that works. I’m here to help you discover what is intuitively best for you.

I designed this group to assist more people looking to elevate personal nutrition & lifestyle through education, Whole food nutrition & lifestyle coaching, tools for implementing positive changes, special guest experts, and plant-based cooking classes. Now more than ever, we need each other and support. With so much available information, it can be difficult and overwhelming to make sense of it all. Instead of being alone, come here to connect and learn. With me, you can share your anger, guilt, confusion, and overwhelm instead of carrying them around by yourself.

In this group, I’ll help you understand the latest research in nutrition and science such as the importance of fiber, liver detoxification, gut-brain health, metabolism-influencing hormones, micronutrients and supplements, sugar cravings, how to set up your kitchen, and more. Additionally, we’ll also explore topics related to mental health and eating for overall wellbeing.

Join our 3-month group coaching program to start creating the life of your dreams.

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What I Offer

By joining, you will have access to me and my coaching expertise, LIVE on ZOOM.  You will be able to ask me questions, interact with one another, and listen to some mind-changing information. This program starts Monday, February 7th, on a weekly basis at 6 pm PST. The last meeting will conclude on Monday, April 25th with a special event you won’t want to miss.

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What You Will Receive From My Group Coaching

My Group Coaching will offer valuable insight each week via LIVE Video calls/class and an emailed newsletter recap. Furthermore, live classes and Q&A sessions with me will take place 1-2 times per week, beginning June 12th and running until August 21st, 2023. These classes will involve a heavy emphasis on learning nutrition advice, including meal planning, recipes, scientific research, cooking techniques, partaking in mindful exercises, such as practicing breath-work and meditation, and cooking class.

*Each week we will discuss, as a group, difficulties and progress so we can all learn together, and we will make Goals to work on and check back on the following week.

Holistic Health & Nutrition Coaching

Guidance through your personal nutrition, as well as, stress, sleep, physical activity, and mental well-being

Cooking Class

Acquire essential kitchen knowledge to create tasty & nourishing dishes

Yoga & Breathwork

Beneficial for your physical and mental wellbeing

Life/Trauma Coach

Overcome obstacles and challenges, self-empowerment & Resilience, done in a safe & supportive environment

Three Monthly Installments  $299.00
 discount to $250.00 per month

One Installment $897.00 discount to $750.00

I have a 2-week money back assurance, if you don’t feel connected during your first couple of weeks, you may contact me within the first 14 days for a full money back guarantee, no questions asked..

This Group Is For You…

If you are feeling overwhelmed or lost, or anxious about the future, you are not alone! If you are looking to live a healthier lifestyle, and gain knowledge and guidance on how to achieve that, this is for you. It doesn’t matter if you are just starting your journey, wanting to incorporate more plant-based options, or are already vegan and overwhelmed by the advice out there. Maybe you are suffering from any number of diseases or disorders, from skin or heart problems to diabetes or an autoimmune disorder, and are seeking support on how to use nutrition and food to feel better. Step forward and gain the insights needed to help improve your physical and mental wellbeing. With the help of “The Superfood Goddess,” Stephie, and in this supportive and informative group, let’s work together and Live well!

Discover the Many Benefits & Advantages of Group Coaching:

  • Develop a Positive Mindset and the Confidence to Achieve a Healthy Lifestyle in a Simple and Accessible Way.
  • Find Support in a Community of Similar-minded People.
  • Increase your Chances of Reaching Your Health Goals.
  • Benefit from Collective Nutrition Wisdom.
  • Gain a Fresh New Perspective on Your Diet & Lifestyle.
  • Manage Your Time Effectively to Meet Health Goals and Daily Routines.
  • Connect with Others who are Passionate about Improving their Lives.
  • Discover your Inner Healer.
  • Invest in a Successful, Healthier, Happier Future.
    • Develop a Positive Mindset and the Confidence to Achieve a Healthy Lifestyle in a Simple and Accessible Way.
    • Find Support in a Community of Similar-minded People.
    • Increase your Chances of Reaching Your Health Goals.
    • Benefit from Collective Nutrition Wisdom.
    • Gain a Fresh New Perspective on Your Diet & Lifestyle.
    • Manage Your Time Effectively to Meet Health Goals and Daily Routines.
    • Connect with Others who are Passionate about Improving their Lives.
    • Discover your Inner Healer.
    • Invest in a Successful, Healthier, Happier Future.

What My Clients Have To Say

“I’ve had been struggling with high blood pressure and weight issues recently and was in a sad spot when I reached out to Stephanie for help. There is no judgement with Steph. She is pure sincerity with an obvious passion to help people become the best humans they can be. Her coaching has allowed me to lower my cholesterol levels dramatically while maintaining a healthy and diverse menu in our home. If you need a light I your life, she is it.”

Mandi R

“I don't know where my health would be if I had never met Stephanie. She taught me how to eat, shop, and read labels so I know what I am actually putting in my belly. She is an amazing life coach. Superfood Goddess, I am so thankful for your friendship, thank you so much for helping me. You are an awesome human and please keep helping people.”

George S

“Stephanie has been an instrumental and incredible wellness coach in my journey to becoming a more conscious and compassionate consumer in a world full of so many food choices. She not only helped develop an easy to follow meal plan and workout plan, but she really listened and gave me tons of support along the way.”

-Elle E

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